Monday: Valentines day Steak with Sweet Potatoes, Steamed Greens, Mushrooms and a Spinach Salad
Tuesday: Mater-Choken'-Chicken with Greens
Wednesday:15 bean cajun soup with Spinach Salad
Thursday: leftover soup
Friday: Calzone with lots of veggies
Saturday: French Onion Soup with a Spinach salad
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